Overall Strengthening of the Body
Goji: helps aid meditation and obtain greater health, vitality, longevity, energy and stamina.
Jujube: treating sleeplessness, treating bone illnesses, eliminating anxiety and stress, promoting healthy digestion, maintaining adequate blood pressure, powers the immune system and helps control obesity. Other benefits includes enhancing the skin, treating respiratory infection, and detoxifying the blood.
Inky Cap (Coprinopsis atramentaria): fights against obesity, helps with blood glucose levels, can help with diabetes, and helps with blood circulation.